Push past your limits. Whether you’re building mass, training harder, or bouncing back faster — this is where strength is made. Fuel your workouts, recover like a pro, and grow lean muscle with the support your body needs to dominate.
Build lean muscle. Get powerful. Level up physically.
Covers goals like:
- Gaining muscle mass
- Improving physical performance
- Accelerating post-workout recovery
- Boosting testosterone and endurance
Supplement types: protein, creatine, pre-workouts, recovery aids, T-boosters, amino acids
Creatine Monohydrate
- First isolated in 1832 by French chemist Michel Chevreul from meat.
- Gained popularity in the 1990s after Olympic athletes began using it.
- Supports ATP regeneration — key for explosive power and strength.
- Typically made from synthetic sarcosine and cyanamide; lab purified.
Whey Protein Isolate
- Derived from cow’s milk during the cheese-making process.
- Became widely used in bodybuilding culture in the 1980s–90s.
- High in bioavailable amino acids, especially leucine for muscle growth.
- Made by filtering whey concentrate to remove fats and lactose — >90% protein.
BCAAs
- Discovered in early 1900s; essential amino acids: leucine, isoleucine, valine.
- Became popular after studies linked them to reduced muscle breakdown.
- Used to aid recovery, performance, and prevent fatigue during workouts.
- Typically sourced from fermented plant materials or synthetic production.
Pre-Workout Stack
- Developed in early 2000s as blends of stimulants and performance boosters.
- Designed to enhance blood flow, energy, focus, and endurance.
- Common ingredients: caffeine, beta-alanine, citrulline malate, arginine, taurine.
- Often includes artificial flavouring and sweeteners in powder form.