Description
Spermidine is a powerful anti-aging molecule that helps your body slow down some of the most common effects of aging. More specifically, spermidine induces autophagy to replace your old, damaged cells with newer, healthier versions.
Activating cellular autophagy naturally (without supplementation), typically involves fasting for approximately 14 hours.
Our bodies produce roughly 66% of regular spermidine naturally, with the remaining 33% coming from the food that we eat and the nutrients that we consume. As we age, the capability to produce spermidine decreases, significantly slowing down the cellular autophagy process. Through supplementation, its now possible to increase exogenous/external intake of spermidine to reverse this effect.
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