Description
Rule One BCAA Blue Raspberry is a clean, no-nonsense BCAA supplement delivering leucine, isoleucine and valine in the proven 2:1:1 ratio in a bold Blue Raspberry flavour. Rule One’s philosophy of honest, transparent formulation means you get exactly what you need – quality BCAAs with nothing unnecessary.
The 510g tub provides excellent value for regular use. BCAAs support muscle protein synthesis, reduce exercise-induced muscle breakdown and can be particularly valuable during fasted training or calorie-restricted phases where muscle protection is a priority.
Key Benefits:
- BCAAs in the proven 2:1:1 leucine-isoleucine-valine ratio
- Bold Blue Raspberry flavour
- Supports muscle recovery and lean muscle protection
- Ideal for fasted training or calorie-restricted phases
- 510g – great value from Rule One
Mix one serving with 250″“300ml of cold water. Take during or after training for best muscle recovery support.




