About us and our journey, so far (!)
This is me, Charlotte, my other half Andy, and our two dogs.
We’ve both been on personal health journeys for years. To keep it short and sweet my passion for fitness started back in school and naturally progressed into a love for training at the gym.
Andy has always been incredibly active, and he really got into the gym scene around 19. Since then, he’s evolved and grown in his own unique way too.
Now here comes the cliché — but it’s true: as we’ve grown, especially since becoming parents, I’ve come to realise just how important it is to prioritise our health and well-being for the long run. Having our daughter really shifted my perspective and completely redefined my goals.
We take our health seriously and genuinely enjoy learning about the supplements that can support us — and trust me, the benefits speak for themselves.
Below are just a few of the daily supplements we currently take between us. I’ve also included some links so you can dive in and explore them for yourselves.
My small request
We’re not on this journey alone, there are so many of us out there striving for better health, deeper vitality, and a longer life.
I’d genuinely love to hear about your path.
If you’re open to sharing, connect with us through our social pages — let’s grow together.