Description
BetterYou Magnesium Flakes Sleep is specifically designed to support better sleep quality. Combining pure magnesium chloride with a sleep-promoting botanical blend, this bath soak is an evening ritual that prepares both mind and body for rest.
Magnesium supports the regulation of melatonin, the hormone that governs your sleep-wake cycle, and activates the parasympathetic nervous system — your body’s rest and recovery mode. A warm bath before bed also naturally lowers your core body temperature as you step out, signalling to your body that it’s time to sleep.
Key Benefits:
- Sleep-specific magnesium formula
- Supports melatonin regulation for better sleep-wake balance
- Activates the parasympathetic nervous system
- Infused with sleep-promoting botanical ingredients
- A luxurious, effective pre-sleep ritual
Add 250–500g to a warm bath 30–60 minutes before bed. Combine with dimmed lights and no screens for a complete wind-down routine.
