Description
BetterYou Magnesium Flakes offer a wonderfully relaxing way to boost your magnesium levels. Rather than taking a tablet, you simply dissolve the flakes in a warm bath and absorb magnesium transdermally — directly through the skin — for a deeply soothing experience.
Magnesium is involved in over 300 biochemical processes in the body, and deficiency is extremely common. It plays a crucial role in muscle relaxation, stress response, sleep quality and energy production. A magnesium bath is particularly beneficial after exercise or during periods of high stress.
Key Benefits:
- Transdermal absorption — through the skin during bathing
- Supports muscle relaxation and recovery after exercise
- Promotes calm and better sleep quality
- A genuinely relaxing self-care ritual
- Pure magnesium chloride flakes — no synthetic additives
Add 250–500g to a warm bath and soak for 20–30 minutes. Ideal in the evening as part of a wind-down routine.
